Food Experiments
Real data. Real food.
What do common Indian foods actually do to your blood sugar? Real CGM observations across three perspectives — Type 1, Type 2, and non-diabetic.
Awareness only · Not medical advice · Results vary from person to person
Fresh Mango
1 cup sliced (165g)
Poha
1 bowl (200g, with peanuts)
Chai + Biscuit
1 cup chai + 3 glucose biscuits
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